Online Powerlifting Coaching
Individualised programming, technical feedback and competition guidance from the team behind the strongest lifters in the world.
Why choose ZeroW for online powerlifting coaching?
We've been leaders in online strength and powerlifting coaching for over a decade and in that time we have created a technical system that can be easily understood and applied to your lifting.
Here are some of our results from online coaching:
- 60+ 300kg+/660lb+ squats and deadlifts in competition
- 20+ 227.5kg+/500lb+ bench presses in competition
- 5+ 1000kg+ totals
- #1 teen total
- #1 junior total
- Countless national and world records
- And so much more!
Tailored training programs. Crafted to fuel your individual strength goals.
Our online powerlifting coaching is an extremely comprehensive service that provides the most thorough and in-depth technical feedback on the market.
Every plan includes personalised programming, technical feedback, competition guidance, stability guidelines and expert advice. Nutrition coaching can be added to any plan.
See the plansPick the plan that fits how you want to be coached
Every tier includes personalised programming, technical feedback and competition guidance. Add nutrition coaching to any plan for an extra $35/week (usually $57/week standalone).
Lite
$57
AUD per week
- Program tailored to your individual needs and goals
- Peaking timed into your competition(s)
- Access to exclusive ZeroW content
- Stability and movement assessments and guidelines
- Initial consult call
- 1-on-1 communication with ZeroW Coach
- 1-on-1 competition / macrocycle review calls
- Check-ins once per month with comprehensive feedback and review
Most popular
Standard
$83
AUD per week
- Program tailored to your individual needs and goals
- Peaking timed into your competition(s)
- Access to exclusive ZeroW content
- Stability and movement assessments and guidelines
- Initial consult call
- 1-on-1 communication with ZeroW Coach
- 1-on-1 competition / macrocycle review calls
- Check-ins once per week with comprehensive feedback and review
Premium
$115
AUD per week
- Program tailored to your individual needs and goals
- Peaking timed into your competition(s)
- Access to exclusive ZeroW content
- Stability and movement assessments and guidelines
- Initial consult call
- 1-on-1 communication with ZeroW Coach
- 1-on-1 competition / macrocycle review calls
- Check-ins any time with 24hr response with comprehensive feedback and review
Not sure which plan? and we'll help you pick.
Ready to lift like a ZeroW athlete?
Send us an application and one of our coaches will be in touch to walk you through the next steps.