Mackay
Bringing The Premium Option Of Powerlifting & Strength Training To Mackay
We pride ourselves on our community of like-minded people, hungry to improve their strength, performance and body composition, and a supportive and encouraging environment.
ZeroW Mackay boasts world-class powerlifting equipment, as well as a long list of machines and strength and conditioning tools, available in air-conditioned comfort. Combined with established coaching principles delivered by expert staff, the ZeroW experience is designed to make you stronger than ever!
We welcome all lifters, regardless of experience level, age or chosen sport.
Don’t just take our word for it – hear what others have to say and come and try it for yourself!
ZEROW Mackay MEMBERSHIP PLANS
Want to add weekly nutrition?
STANDARD
- Unlimited gym access
- Programming tailored to your individual needs and goals*
- Peaking timed into your competition/s
- *PLEASE NOTE: Programming is complementary and not factored into the pricing. Membership is available without programming at the same price.
HYBRID
- Unlimited gym access
- Programming tailored to your individual needs and goals
- Peaking timed into your competition/s
- Stability and movement assessments and guidelines
- Initial technique assessment and report
- Video review provided by ZeroW coaching team weekly
GOLD
- Unlimited gym access
- Programming tailored to your individual needs and goals
- Peaking timed into your competition/s
- Stability and movement assessments and guidelines
- Initial technique assessment and report
- 1-on-1 coaching once per week
PLATINUM
- Unlimited gym access
- Programming tailored to your individual needs and goals
- Peaking timed into your competition/s
- Stability and movement assessments and guidelines
- Initial technique assessment and report
- 1-on-1 coaching twice per week
ZEROW MACKAY MEMBERSHIP PLANS With WEEKLY NUTRITION COACHING
Want to know more about ZeroW Nutrition?
STANDARD Plus Nutrition
- YOU SAVE $22 Per Week!
hybrid Plus Nutrition
- YOU SAVE $22 Per Week!
GOLD PLUS NUTRITION
- YOU SAVE $57 Per Week!
PLATINUM PLUS NUTRITION
- YOU SAVE $77 Per Week!
Kahn Stephenson
Manager of ZeroW Mackay
What are your qualifications? Diploma in Health Science, Diploma in Nutrition, ZeroW Coach Development Course, ZeroW Nutrition Coaching Course.
How many years have you been strength training? 9 years
What are your best sporting achievements? 900kg total at ProRaw, Cowboys academy 2010-2012, GPC nationals 1st place U125s 2021, Open APL nationals 2nd overall 2024.
Why do you love training? Training allows me to keep routine in structure in my life. No matter what the day throws at me, I can still always choose to have a good training session.
What do you specialise in coaching clients for? Powerlifting and sports development.
Why do you love coaching? I love being able to see the firsthand changes people make not only in the gym, but also in their everyday life. The coolest thing for me is the people I have coached and met along the way!
What do you want new clients to know about you? Don’t be shy, as I am not haha! If you want to maximise your coaching experience, be completely honest with your expectations and be ready to work hard. I only want the best result for you, and that is going to stay at the forefront of everything we do together.
Why should a new client get coached by you?I have been able to use my experiences as an athlete and coaching know-how to take absolute novices in bodybuilding to pro status. The same can be said for powerlifting and the sports development work that I do. Taking people from any level to nationals, invite-only events and seeing them produce the results they have, has been a culmination of their hard work, and me being able to use the toolbox I have been able to develop to ensure that results continue indefinitely.
Becca Stephenson
Strength Coach and Sports Nutritionist
What are your qualifications? Diploma in Nutrition, Certificate in Sports Nutrition, Certificate 3 & 4 in Fitness, ZeroW Coach Development Course, ZeroW Nutrition Coaching Course.
How many years have you been strength training? 8 years
What are your best sporting achievements? 3x Ms Fitness Australia Pro Champion, 2022 Miss Bikini Universe Pro Champion
Why do you love training? I love the resilience and discipline that it has taught me over the years. Along with the physical aspects of feeling strong and building a shapely physique.
What do you specialise in coaching clients for? I specialise in bodybuilding coaching & posing and body composition coaching.
Why do you love coaching? I get to watch my clients grow and evolve in all aspects of their lives
What do you want new clients to know about you? I have a passion for all things bodybuilding and an eye for detail when it comes to physiques, but I am a big believer in a balanced approach to nutrition and training. My coaching will fit in with your lifestyle no matter what that looks like. Support, education and encouragement are what I hope to provide to all my clients.
Why should a new client get coached by you? I will guide you towards your goals in small and achievable steps and aim to give you the knowledge to maintain your results long term.
Adam Warnock
Strength Coach and Sports Nutritionist
Adam is a wealth of knowledge when it comes to all things strength training and athlete development with over 10 years experience in the industry. Adam is a qualified personal trainer and has completed the ZeroW Coaching Development course along with many other certificates. Adam’s love for training started with football at a young age and then progressed to powerlifting. He has competed at a national and international level for powerlifting in the APL federation.
Adam’s experience, both personal and professional, helps him to teach and guide his clients down the path of nailing their strength goals.
Adam is available for both online coaching and 1-on-1 coaching sessions.
Wiktoria Alexandersson
Strength Coach and Sports Nutritionist
What are your qualifications? Qualified strength coach and sports nutritionist, ZeroW Coach Development Course, ZeroW Nutrition Coaching Course.
How many years have you been strength training? 3 years.
What are your best sporting achievements? Getting invited to compete at ProRaw twice and benching 100kg at 59kg bodyweight. I also have a best squat of 160kg and deadlift of 172.5kg.
Why do you love training? Training makes me feel really good and it’s made me a lot stronger mentally. I also love challenging myself and pushing myself past my limits.
What do you specialise in coaching clients for? Most of my clients are powerlifters but I also love coaching anyone who is wanting to get stronger and healthier.
Why do you love coaching? I love seeing people reach their goals and become stronger versions of themselves.
What do you want new clients to know about you? I have a passion for helping people learn how to lift with the best technique to get the best results.
Why should a new client get coached by you? I love to help people find their love for strength training, powerlifting and help them improve their quality of life.
Contact ZeroW Mackay
5 Kay Ct, Mount Pleasant QLD 4740
Member Access: 24/7
Staffed hours 7am-7pm Monday to Friday
5 Kay Ct, Mount Pleasant QLD 4740