10 Days for $10

What You Get (With the $10 for 10 Days Offer)

  • Full access to our state-of-the-art strength facility
  • Proven programming to build strength & fitness
  • Direct access to experienced coaches for guidance
  • A supportive training environment with like-minded people
  • World-class equipment that you won't find anywhere else

fill your details to claim now

(don’t worry, we won’t bombard you with annoying marketing stuff. We just need to be able to contact you to get you started)
Name

*South Brisbane residents only. Proof of residence must be shown

ZeroW logo

Southside

Who is ZeroW For?

  • Anybody who is serious about training and results
  • Anybody wanting to get stronger and leaner
  • Anybody who wants see what their body is capable of
  • Powerlifters and anybody who wants to try powerlifting

Why ZeroW?

  • We are a world-class strength & powerlifting brand built for people like you
  • With 8 locations across 3 countries, ZeroW have been getting unbelievable results for over 10 years
  • We're not just a gym—we're a community of lifters focused on real progress, expert coaching, and a supportive environment

Don't just take our word for it – check out all of our reviews! You're in good hands with ZeroW – guaranteed.

Ready to find your strength with ZeroW like thousands of people before you? Don't wait – Fill in the form below so we can get in touch to start your journey!

Fill your details and one of our friendly coaches will contact you ASAP to start

Name

*South Brisbane residents only. Proof of residence must be shown

Google reviews logo
Google reviews logo

Bringing The Premium Option Of Powerlifting & Strength Training To South Brisbane.

We pride ourselves on our community of like-minded people, hungry to improve their strength, performance and body composition, and a supportive and encouraging environment.

ZeroW Southside boasts world-class powerlifting equipment, as well as a long list of machines and strength and conditioning tools, Combined with established coaching principles delivered by expert staff, the ZeroW experience is designed to make you stronger than ever!

We welcome all lifters, regardless of experience level, age or chosen sport.

Don’t just take our word for it – hear what others have to say and come and try it for yourself!

Meet The Team

zerow southside daniel

Daniel Carpenter

Manager of ZeroW Southside

Daniel is the manager and head strength coach at ZeroW Southside in Brisbane. He has had a passion for strength training and body recomposition for over 10 years. Daniel has been personally mentored by Thomas Lilley and completed the ZeroW Coach Development Program, as well as being an ASCA certified coach. 

Daniel has been a competitive powerlifter for several years and has a passion and drive to climb the ranks in the powerlifting world. He has a strong passion to help others and has helped hundreds of lifters reach their strength and physique goals!

Daniel is available for coaching at ZeroW Southside.

zerow southside daniel
zerow southside rachelle

Rachelle Howe

Sports Nutritionist

What are your qualifications? Sports Nutritionist, ZeroW Nutrition Coaching Course, ZeroW Coach Development Course. 

How many years have you been strength training? 7 

What are your best sporting achievements? Competing in a triathlon was a great achievement for me!  

Why do you love training?  I like being strong for my size and enjoy trying different types of training and stepping out of my comfort zone with it. 

What do you specialise in coaching clients for? Everything from powerlifting and bodybuilding to weight loss, body composition and general population health and fitness. 

Why do you love coaching? There’s something so fulfilling about building relationships with people and helping them achieve their goals  

What do you want new clients to know about you? I have a slight coffee addiction. I love being outside and I have the cutest little frenchie named Cardi B. 

Why should a new client get coached by you? I have a very open approach to coaching and I will give everything to somebody who is wanting to improve their life through nutrition and fitness.

zerow southside rachelle
zerow southside jessica

Jessica Kennedy

Manager

What are your qualifications? ZeroW Coach Development Course, ZeroW Nutrition Coaching Course, Certificates 3&4 in fitness, MNU Certified Nutritionist. 

How many years have you been strength training? 10 

What are your best sporting achievements? Overall female APL drug-tested Nationals 2023, Overall figure champion NZIFBB 2018.  

Why do you love training?  It makes me feel strong, mentally and physically. It’s helped me feel more confident in my body and I also love the way it can challenge me. 

What do you specialise in coaching clients for? Powerlifting, bodybuilding, body transformations 

Why do you love coaching? I get to help make positive changes in so many people, and I love being able to help them succeed in their goals, no matter what it is plus I love working out so it’s amazing that I get do what I love as a job.  

What do you want new clients to know about you? I’m here to help you with your training and nutrition, no matter what your goals are! 

Why should a new client get coached by you? I’m confident that no matter who they are, I can help in some way, whether that’s through nutrition, face-to-face coaching or online programming.

zerow southside jessica

Contact ZeroW Southside

147 Lumley St, Upper Mount Gravatt QLD 4122

Member Access: 4:00am - 10:00pm

Staffed hours 7am-7pm Monday to Friday